Tempo, Tempo, Tempo!

Tempo sounds like it should be a word associated with music to me… but I digress… This was the first true tempo run for me during this training for the RNR.  I might’ve been able to run a little longer than the nearly 2 miles, but like an idiot, didn’t bring my water bottle.  It’s not as hot as it has been (currently 78), but definitely creeping up there in both heat and humidity. I am proof of this as my running gear is currently soaked and I need a shower pronto! Feels good to be running at my old pace even though I couldn’t hold it for as long as I’d like. It’s progress! Live. Love. Run!

Advertisements
This entry was posted in Uncategorized and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s